Sleep is an expert-curated and science-backed combination of Magnesium L-Threonate, L-Theanine, and Apigenin to help you fall asleep faster, enjoy deeper rest, and wake up refreshed. This non-habit forming protocol supports relaxation and enhances your natural sleep cycle, so you feel rejuvenated without the grogginess. Each single-serve pouch makes it convenient to add better sleep to your routine.